David performing a rehabilitation exercise using a resistance band while in a lunge position on a yoga mat, against a plain white wall.

Control -Strength-Flexibility

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Five black stars, bold text reading "STUDIO - Dynamic Resistance Pilates with David," and a smaller text that says "Great class! Can definitely recommend!"
Review with five stars, titled "Dynamic Resistance Pilates @ Somatic Therapy centre-Hove - David Woolley," describing a successful second session with David.
Five black stars at the top. Text reads "Hot Pilates Sculpt (45 mins) with David. David was a great instructor - I enjoyed the pace and intensity of the class, really got a sweat in and my whole body felt worked. Would recommend!".
Review of a hot Pilates class with David, five-star rating, posted two months ago, describing a positive experience and encouragement during the workout.
Five black stars, bold text: "STUDIO - Dynamic Resistance Pilates with David", regular text: "What a fantastic class. Thank you David!"
Five black stars followed by a review for a Pilates class with instructor David, describing it as fantastic, great workout, perfect start to Saturday, and praising David's knowledge and motivation.
Five black stars, bold title 'STUDIO - Dynamic Resistance Pilates with David', followed by a message praising the class, instructor David, and their expertise.
Five black stars, bold text saying 'STUDIO - Dynamic Resistance Pilates with David,' and smaller text encouraging workouts focused on form, stretching, and mobility.
Customer review for a Pilates class at Somatic Therapy center, praising the friendly environment and enjoyable experience.
Screenshot of a review for a Pilates class at a somatic therapy center, praising the friendly environment and enjoyable experience.
Five black stars, bold text reading 'STUDIO - Dynamic Resistance Pilates with David,' followed by smaller text describing a great class with challenging exercises and an attentive instructor.
Review of a Pilates class at a somatic therapy center, mentioning resistance bands and a person named David Woolley.

My Story

I began my professional journey as a photographer, capturing moments, emotions, and stories through my lens. I loved the creativity, the connection with people, and the way photography allowed me to freeze life’s beauty in time. But life had other plans for me.

After a knee operation and a long recovery process, I discovered Pilates—not just as a tool for physical healing but as a life-changing practice. It became more than movement; it became my way of reconnecting with my body and mind. Through Pilates, I learned to appreciate the art of balance, strength, and mindfulness in a whole new way.

This personal transformation inspired me to pursue a new career as a Pilates instructor. Now, I help others find their own strength, improve their movement, and feel empowered in their bodies.

My journey has taught me that life is full of opportunities to reinvent yourself, and each chapter—whether behind a camera or in the studio—brings its own unique beauty and purpose..

I found it in Pilates

Featured Products

Products available upon request

David wearing a navy blue t-shirt with the logo and text 'ffCentrePilates' against a plain white background.

Exclusive TShirt

£25

Orange baseball cap with a white circle logo on the front

Trucker Cap

£25

An orange reusable water bottle with a loop handle, placed on a white surface with a shadow.

Water Bottle

£25