Join this amazing group of people every Saturday at 10.00am ✨ Dynamic Resistance Pilates The perfect way to start your weekend — strong, energised and feeling GOOD. @revitalisebrighton #instapost #pilates #fitness #familytime #exercise
Why we love Hot Pilates Stronger muscles, deeper stretches, serious endorphins — all powered by the heat. But the best part? Sweating, laughing, and getting stronger together. The energy, the support, the community… unmatched Come fo
Resistance in Pilates isn’t about pushing harder — it’s about supporting smarter. After working through my own knee rehab, I’ve seen firsthand how controlled resistance helps rebuild strength, stability, and confidence without
Every Wednesday 6.30am an amazing group of people get up and sweat . Join them ! The group just keeps on growing. @humankind.movement #pic #picoftheday #beautifulday #exercise #pilates
WALL PILATES IS COMING TO REVITALISE I’m SO excited to be launching a Wall Pilates Workshop this March at Revitalize 🤍 This session is going to be fun, energising, and seriously effective. Using the wall for support and resistance helps you:
Honoured to be featured in this month’s SALT Magazine, sharing my work and love for Pilates. @revitalisebrighton @thehumankindcommunity @mmnt_studio Photo @daria_copetinschi #magazine #press #publicity #pilates #pilateslovers #brighton #brigh
Consistency builds strength. Connection builds family 🤍 and a great sense of community . Forever grateful for the people who keep coming back. This is my own small bijou class on a Wednesday evening 6.00pm @somatictherapiescentre #gratefulheart #p
Start 2026 with a reset Myofascial Release + Pilates Workshop ⚪️ Release • Move • Reset Using balls and Pilates-based movement, we’ll melt tension, improve mobility, and leave you feeling lighter and more connected. 📅 7th February
So very grateful to have such lovely students who have grown stronger with me over the past year 🤍 Watching your strength, confidence, and commitment build week by week is truly the best part of what I do ✨ #gratefulheart #pilatescommunity #stronge
Pilates isn’t just for women. It’s for men who want to move stronger, train smarter, and stay pain-free. Men-only sessions now on !! @revitalisebrighton It is my mission to get more men to understand the benefits of Pilates . #men #brig
Another beautiful sunrise session of Hot Pilates @humankindcommunity ☀️🔥 It’s amazing what consistent practice + supportive people can do for your body and mind. Hot Pilates helps build strength, boost circulation, and improve flexibility &mda