✨ Join me every Sunday morning @impactfitness_hove for Dynamic Pilates — the perfect way to start your day feeling energised, strong and centred. 💪🧘‍♀️ Come and move with me in a friendly, uplifting space — let’s make Sundays
✨ Join me @revitalisebrighton for a Pilates session with a difference! ✨ Discover strength, control, and flow while joining a growing community who love a challenge. 💪🧘‍♀️ Come move, breathe, and revitalise with us — your body will thank
✨ Join me @mmnt_studio for Pilates 4x a week! ✨ Something a little different, a little challenging — and a whole lot of fun. 💪🧘‍♀️ Come move, strengthen, and feel amazing with us. #Pilates #PilatesBody #PilatesStudio #PilatesLife #Pilate
All work and no play… can take a toll. When life knocks us sideways — physically or emotionally — we don’t just bounce back. We rebuild. Pilates offers a powerful, gentle way to reconnect with your body, restore strength, and
Join me @flowstatehove every Tuesday at 4:30pm for a session that will leave you feeling lighter, looser and more in tune with your body. No experience needed – just bring yourself and your fascia! 💫 📍 Targets knots & trigger points 🌀 B
Be there Saturday at 10:45 AM @revitalisebrighton for an energising Pilates class that’ll leave you feeling strong, stretched, and ready for the weekend! 💪🧘‍♀️✨ Whether you’re a beginner or a seasoned mover, this class is for you. L
Week 2 and we’re already FULL! 💥 What an incredible turnout – thank you to everyone showing up and showing out 💪 This class is all about strength, control, and serious core power. Want in? Don’t wait — spaces go fast! 👉 Jo
💪 MEN’S PILATES COMMUNITY 💥 Building strength, mobility & confidence—together. Every week we grow stronger, move better, and show up for ourselves. Grateful for the energy, the laughs, and the dedication. Consistency is power, and t
✨What is Fascia?✨ It’s the connective tissue that wraps around everything in your body—muscles, bones, organs—keeping you supported and held together. But when it gets tight, sticky, or dehydrated… you feel it. Think tension,
Great session yesterday at Somatic Therapies Centre! 📍 81 Church Rd, Hove 🕕 Every Wednesday at 6:00pm Join us weekly for a mindful, movement-based Pilates class in a calm and welcoming space. All levels welcome! #PilatesClass #HovePilates #Bright
🔥 New Class Alert! 🔥 Excited to launch Dynamic Resistance Pilates at Revitalise in Hove! 💪✨ We’ll be using resistance bands and Pilates balls to add challenge, build strength, and deepen your core connection. Expect a fun, flowing class tha
🌿 New Class Alert! 🌿 Starting 5th June at 4:30 PM 📍 Flow State, Hove Join me for a unique class blending Pilates, deep stretches, and Myofascial release using massage balls. ✨ Perfect for easing tension, improving mobility, and reconnecting with
Men & Pilates 👊7.30am-New Time It’s not just stretching — it’s strength, focus, and serious core power. Get up. Show up. Train smart. 💥 Every Tuesday 7.30am #MensPilates #PilatesForMen #StrongerCore #CoreStrength #Functional