✨ The Workshop is Back! ✨ Join me for Myofascial Release with Pilates — a deep, restorative session to ease tension, improve mobility, and reconnect with your body. 💆‍♀️💪 📅 15 November 📍 @revitalisebrighton ⚡️ Limited spaces — b
Such a great class today — fully booked! 💪 Ball and weights resistance session done! Thank you all for the amazing energy 🙏✨ @revitalisebrighton @offcentrepilates #pilates#brighton #hove#fittness #pilateslovers #pilatesinstructor
Resistance Pilates 🔥 It’s not just about strength — it’s about control, alignment, and connection. Using bands, weights, or your own body, every move adds resistance that wakes up deep stabilising muscles and builds balanced streng
I’ve got my eyes on you 👀 (in the best way!) Because a good Pilates teacher doesn’t just count reps — they watch, guide, and correct so you can move smarter, feel stronger, and get the most out of every session. 💪✨ #Pilates #Pila
Your new everyday essential 🤍 The Offcentre Tote is made to move with you — from Pilates class to coffee runs, and everywhere in between. ✨ For a limited time… 🎁 ✨ Book a block of 3 classes through the website & this tote is yours
✨ Did you know your fascia isn’t just connective tissue – it’s a dynamic web that stores and releases elastic energy? This is what helps us move with power, efficiency, and flow. 🌀 When fascia is healthy and hydrated, it supports s
Come learn all about the Fascia — the connective tissue that plays a BIG role in how your body feels and moves. I’ll be sharing how massage with therapy balls and Pilates-inspired movement can help relieve tension, pain, and improve your
✨ Join me @somatictherapiescentre ✨ Come move, release and reconnect with yourself 🌿💫 @somatictherapiescentre #Brighton #BrightonLife #BrightonWellbeing #BrightonYoga #BrightonPilates #BrightonTherapies #BrightonEvents #BrightonCommunity #Brighton
✨ Join me every Sunday morning @impactfitness_hove for Dynamic Pilates — the perfect way to start your day feeling energised, strong and centred. 💪🧘‍♀️ Come and move with me in a friendly, uplifting space — let’s make Sundays
✨ Join me @revitalisebrighton for a Pilates session with a difference! ✨ Discover strength, control, and flow while joining a growing community who love a challenge. 💪🧘‍♀️ Come move, breathe, and revitalise with us — your body will thank
✨ Join me @mmnt_studio for Pilates 4x a week! ✨ Something a little different, a little challenging — and a whole lot of fun. 💪🧘‍♀️ Come move, strengthen, and feel amazing with us. #Pilates #PilatesBody #PilatesStudio #PilatesLife #Pilate
All work and no play… can take a toll. When life knocks us sideways — physically or emotionally — we don’t just bounce back. We rebuild. Pilates offers a powerful, gentle way to reconnect with your body, restore strength, and
Join me @flowstatehove every Tuesday at 4:30pm for a session that will leave you feeling lighter, looser and more in tune with your body. No experience needed – just bring yourself and your fascia! 💫 📍 Targets knots & trigger points 🌀 B