So very grateful to have such lovely students who have grown stronger with me over the past year 🤍 Watching your strength, confidence, and commitment build week by week is truly the best part of what I do ✨ #gratefulheart #pilatescommunity #stronge
Pilates isn’t just for women. It’s for men who want to move stronger, train smarter, and stay pain-free. Men-only sessions now on !! @revitalisebrighton It is my mission to get more men to understand the benefits of Pilates . #men #brig
Another beautiful sunrise session of Hot Pilates @humankindcommunity ☀️🔥 It’s amazing what consistent practice + supportive people can do for your body and mind. Hot Pilates helps build strength, boost circulation, and improve flexibility &mda
Feeling so grateful for every single one of my students ✨ Your energy, your progress, your trust, your laughs — it all means the world to me. Watching you grow stronger, more confident, and more connected to your bodies is honestly the best par
Another great class - Dynamic Resistance Pilates @revitalisebrighton 10.45 Saturdays. Thank you all for coming back for more each week. See you next weekend. #pilates #fitness #sports #pilateslovers #pilatesteacher #revitalise #great #funtimes #exer
A fantastic workshop @revitalisebrighton . I am so humbled that people came to listen and learn from me . Fun was had by all . A roaring success for workshop no.2 Thank you all that came . #fun #workshop #fascia #myofascialrelease #humble #success
Absolutely buzzing after teaching such a full class today! 💪🔥 So proud of everyone who showed up, worked hard, and brought the energy. We got hot, sweaty, and strong — Pilates power all the way! ✨ @thehumankindcommunity #PilatesStrength #Ho
✨ The Workshop is Back! ✨ Join me for Myofascial Release with Pilates — a deep, restorative session to ease tension, improve mobility, and reconnect with your body. 💆‍♀️💪 📅 15 November 📍 @revitalisebrighton ⚡️ Limited spaces — b
Such a great class today — fully booked! 💪 Ball and weights resistance session done! Thank you all for the amazing energy 🙏✨ @revitalisebrighton @offcentrepilates #pilates#brighton #hove#fittness #pilateslovers #pilatesinstructor
Resistance Pilates 🔥 It’s not just about strength — it’s about control, alignment, and connection. Using bands, weights, or your own body, every move adds resistance that wakes up deep stabilising muscles and builds balanced streng
I’ve got my eyes on you 👀 (in the best way!) Because a good Pilates teacher doesn’t just count reps — they watch, guide, and correct so you can move smarter, feel stronger, and get the most out of every session. 💪✨ #Pilates #Pila
Your new everyday essential 🤍 The Offcentre Tote is made to move with you — from Pilates class to coffee runs, and everywhere in between. ✨ For a limited time… 🎁 ✨ Book a block of 3 classes through the website & this tote is yours
✨ Did you know your fascia isn’t just connective tissue – it’s a dynamic web that stores and releases elastic energy? This is what helps us move with power, efficiency, and flow. 🌀 When fascia is healthy and hydrated, it supports s